Jennifer Hierlihy
Jennifer Hierlihy

Qualifications

CrossFit Level 2 (2021)

CrossFit Level 1 (2015)

CrossFit Kids (2023)

NCCP Weightlifting Competition Introduction (2023)

CrossFit Judges Course (2024)

Head Coach/Owner

Jennifer Hierlihy

Jennifer began her CrossFit journey in 2014 in Bahrain, after a colleague encouraged her to sign up for a team-building session with some of the staff. She was immediately attracted to the community atmosphere and supportive coaching environment and has never looked back. Jennifer did her initial qualification in 2015 but didn't start coaching until 2017. She has coached for multiple gyms in Bahrain, as well as in Nova Scotia upon her return to Canada. In 2021, she completed her Level 2, and at that time, there was only one other official CrossFit affiliate in Newfoundland. She vowed to bring CrossFit to central Newfoundland and in 2022, CrossFit YQX opened its doors. Jennifer is proud to be central Newfoundland's first and only CrossFit affiliate owner.

Jennifer takes great pride is helping athletes crush their goals. Whether your goal is to get in shape, lose weight, get stronger, or make the aging process easier, Jennifer is here to support and motivate you to succeed.